Bukit Batok health talk-14thNov2010-50+ pax

 

Invited to present a 15 mins. session on the Introduction to laughter yoga as part of a health talk for members of Bukit Batok TM club.

Stanley group-14th Nov 2010

Aunty, a stroke patient requested for a 2nd round of laughter session. Together with other new clients of Stanley, I 'played' with the group for an hour. Here I introduced some new laughing exercises including lying down.

Laughter Yoga - all video - most are in youtube...

1. Laughter Yoga In 60 seconds => http://www.youtube.com/watch?v=Tqd7YTwQAWs&feature=related
2. Benefits of Laughter Yoga with John Cleese => http://www.youtube.com/watch?v=yXEfjVnYkqM
3. Laughter Yoga Steps => http://www.youtube.com/watch?v=2EGTETc5oFU&feature=related
4. Laughter Yoga Exercise => http://www.youtube.com/watch?v=j4WP1MfRoSA&feature=related
5. Laughter Yoga for Health => http://www.youtube.com/watch?v=u-DRLr8PCCA&feature=related
6. Medical Benefits of Laughter => http://www.youtube.com/watch?v=pCrcFcfp-Mg&feature=related
7. A NY(New York) reporter was invited to our Laughter Yoga CLYT session in India with Dr MK Jan '10 =>  http://www.youtube.com/watch?v=38A7GpReprU ...see if you can find Suzanne

 

Laughter Yoga - all questions

1) http://www.laughteryoga.org/ ==> from my master, know everything about LYoga.
2) http://www.facebook.com/hohohaha.John ==> my LYoga partner-to understand LY  in Chinese
3) http://www.laughteryogajb.blogspot.com/ ==> my teacher more pictures from Malaysia
4) http://laughhohohaha.blogspot.com ==> my classmate - more news from Malaysia 
5) http://www.laughteryogaamerica.com/ ==> from USA - more reading
6) and many more ...will keep updating them

15mins session with TPY TM-23oct'10

Anton invited me to deliver a 15mins LY session with his Toastmaster club members during their last TM meeting at the TPY cc.

Chris group-7+14th oct'10

Chris a beautician shared the LY with a few like minded friends.   I was invited to conduct 2-1hr sessions with them. 

Doris group-12 oct'10

Doris, an ESS student had a chance to play with me over a 2x2days lessons, invited me to share an hour of LY session with her friends (they are a group of volunteers working independently with elderly). The session was held at the Tampines Park. Doris is so enchanted by the art of laughing (which apparently helps in her singing) that she shared with almost everyone whom she met.

1 hr session with TCM-Stanley-3 Oct'10

3rd Oct '10- A conversation between a Buddhist friend (Stanley) who has been practicing TCM for many years and myself about his wheel-chair bound stroke patient gets me thinking. Within a few days, a small party of family members and friends of this wheel chair bound stroke patient, were arranged to meet at International Plaza. Here was where I put my 1 hour on the art of laughing to the group and soon hearty laughter was heard from distant. This session was indeed an eye-opening to everyone present especially Stanley who shared the benefits to a number of his clients and friends afterward.

first 1 hour LY session with KK-11sep'10

 In line with a public forum for women's cancer group, (thanks to Eleanor), I was invited to conduct a 1 hour LY session for the participants (nurses and patients). This was my first public laughter session.

continue with Dr M Kataria Jan'10

As if I had not laugh enough with Jean. I went to India-Bangalore and spent 5 more days with the master, Dr M Kataria. Everyday, for the next 40 days, I continued practicing the art of laughing with my maid. Now laughter is part of me...very good very good yeah!!!

start with Jean 2009

Attended a 2 days CLYL class was the best thing I have ever done in my life. It provides me a platform to understand how easy it is to make others laugh with you without any reasons nor embarrassment. ha ha ha!!!